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Dhayani Mudra – Right Hand over Left Hand

This is considered as a symbol of enlightenment. This mudra releases the pranic energy instead of accumulating it, like in the other mudra i.e Left hand over the Right Hand. This mudra is useful if you want to release your stress energy or if you want to de-congest your stress energy. This Mudra will reduce your energy, if you are already depleted, it is not good for you.

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