In this mudra Left Hand is placed on Top of Right Hand and the Tips of the Thumbs Touching to form a circle whose center is in front of navel.
• This mudra circulates energy through the front and back meridians of all the energy chakras while meditating.
• This mudra also accumulates and assimilate internal energy in the navel area.
• The energy can be directed upward or downward by pointing thumbs in an upward or downward directions. This mudra also induces the flow of more divine light downward to the lower chakras.