Reflection and Relaxation Awareness

Welcome to RARA Meditations
Meditation is a way of Life

The need for meditation is growing day by day. In today's world of extreme competition, people have no time to sit back and relax. On the contrary they prefer engaging themselves in additional work in an endeavour to earn extra.

There is a need to educate people to spare some time for self-growth, happiness and well-being. Meditation has all the ways and means to educate people to live healthier and work smarter with less stress and strain and be happier. Meditation in addition to spiritualism has many benefits. It is good for health and promotes self-healing and a sense of well-being, accelerates your inner development, anti-aging and rejuvenation.

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Download Courses

5 Days Course on " Kriya Yoga - Discover the Science of Inner Awakening"

Live Healthier Work Smarter with Less Stress.

Be happier, Grow Faster and Accelerate Your Inner Development.

Relax and Release Daily Stress.

Material Success with Spirtual Fulfillment.

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Why we do Yoga

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Makes You Feel Better

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Stillness of the Mind

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Attain Union

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Promote Physical Health

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Mind Body & Soul

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Fulfillment

Client Testimonials

A very positive, enlightening experience. Classes held by a very patient and learned teacher.

David Matin

Very interesting and effective sessions. Meditation is made simple.

David Matin